Hypothesis
The aging brain does not lose plasticity; it becomes over‑confident in its predictive models, leading to rigid cognition. If senescent astrocytes and microglia drive this rigidity by secreting a pro‑inflammatory SASP that stabilizes perineuronal nets and dampens synaptic turnover, then a compound that reaches the CNS and selectively clears these cells should re‑introduce controlled uncertainty and improve cognitive flexibility. Quercetin phytosome achieves plasma concentrations that approach in‑vitro senolytic ranges, and its lecithin complex increases lipophilicity, predicting superior blood‑brain barrier (BBB) transit compared with hydrophilic isoquercetin. We therefore hypothesize that oral quercetin phytosome will (1) raise cerebrospinal fluid (quercetin) to ≥1 µM, (2) reduce biomarkers of CNS senescence, and (3) enhance behavioral measures of surprise tolerance and reversal learning in older adults.
Mechanistic Rationale
- BBB permeability: Phytosome formulation raises quercetin’s logP, facilitating passive diffusion across the BBB, whereas isoquercetin’s glucose moiety retains high polarity and limits CNS entry (1).
- Senolytic action in glia: At 1‑10 µM, quercetin inhibits SCF‑β‑TrCP and blocks NF‑κB‑driven SASP IL‑1β, IL‑6, and CXCL8 in microglia and astrocytes, promoting a shift toward a phagocytic, anti‑inflammatory state.
- Extracellular matrix remodeling: Quercetin upregulates MMP‑9 and downregulates tissue inhibitors of metalloproteinases (TIMP‑1), loosening perineuronal nets





























